Demystifying Plant-Based Protein: A Doctor and Chef Perspective
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - December 12, 2023 19:00 - 12 minutes - 11.4 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Revolutionizing Heart Health through Plant-Based Diets
In this segment, James Loomis M.D. and Caryn Dugan share insightful tips on enhancing the nutritional value of your meals through proper food preparation techniques. From the correct way to chop onions to avoiding oils in cooking, they underscore the benefits of a plant-based diet and explain how to retain the essential nutrients in vegetables. Tune in to discover how you can get the most health benefits from the foods you love, with the added perk of savory, full-bodied flavors in your dishes. #HealthyCooking #PlantBasedDiet #NutritionTips