Mindfulness in the Classroom with Komal Shah

This week we are talking about consciousness in education. What the heck is that you might be wondering? Well, it’s sort of like social-emotional learning but it’s so much more. It’s a way of being who we are and knowing what has let us to be that, it's awareness without judgement, and noticing what’s around us. In order to dive into this topic, Meagan, Lauren, and Lindsey are joined by a special guest, Komal Shah. Komal is a former educator who has recently published a book called “Raise Your Hand: A Call for Consciousness in Education” which is out now. Be sure to stay tuned through the end for our Anti-PD tips that will help you establish consciousness and mindfulness for yourself and your students.

Wondering if teaching is the right career for you? Check out Teacher Career Coach for a free quiz and other resources. Use the code RealTeaching101 for a discount on the TCC course!

E-mail Meagan, Lauren, and Lindsey at [email protected]. Follow them on Instagram @realteaching101 and on Twitter @realteaching101.

Music is "Hot Shot" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

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