Male Optimization - with Steven Mathis

This week on Real Talk we get real with Steven Mathis. Steven is helping men unleash their true health & power by helping them optimize their fitness, nutrition, hormones, sex, & mind. Steven is also host of the Holistic Alpha Podcast, where he dives into all of these topics each week.

After realizing that he was not “feeling good” with his body and more Steven began the search for optimization. Once he went on the journey to optimizing his own body, he realized that others needed this and began helping men optimize their lives.

In this episode we talk about how to begin the optimization journey, how not to be overwhelmed, and we dive into optimizing your sex life…where he makes an interesting recommendation…so you’ll have to listen to see what it is.

This was a fun filled and thought provoking 10 mins so please check it out:

Connect with Steven on These Platforms:
Linkedin: https://www.linkedin.com/in/holistica...
Facebook: https://www.facebook.com/stevenmathis
Facebook: https://www.facebook.com/holisticalpha/
Check out the Holistic Alpha Podcast:
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/7naS5aT...

Register for the Holistic Alpha Bootcamp:
Website: https://www.holisticalpha.com/

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