Talk Therapy: Friendship Series - Reflect & Forgive
Real Talk with Rachael Podcast
English - November 06, 2023 08:00 - 18 minutes - 27.8 MB - ★★★★★ - 158 ratingsChristianity Religion & Spirituality Health & Fitness Mental Health bodyimage christianpodcast christianwoman mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week we're starting new series on Talk Therapy all about friendship.
Scripture:
Proverbs 18:24,"Friends come and friends go, but a true friend sticks by you like family."
Process:
Draw a friend timeline
What themes did you notice in your friendships?
Who do you need to forgive?
Challenge:
Forgive whoever God asks you to release. Bless them. Consider writing them a letter you never mail or use the “empty chair” technique and read the letter aloud to them, then shred it.
Resource:
In my book, Image Restored, the last counselor cornerstone activity is called the "Community Wheel." If you don’t have the book, go to ImageRestoredBook.com to learn more and purchase a copy.
If you aren’t yet subscribed to my email newsletter, do that today as we are emailing a pdf download of the community wheel to the community. Go to rachaelgilbert.com click the freebies tab and subscribe to the community there.