Toxic Narratives that can sabotage your postpartum period with Brooke Miller
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - July 13, 2022 11:00 - 47 minutes - 39.8 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rebuilding your relationship with exercise
Brooke Miller (@nutrition.for.mamas) is back with Cristina to discuss how to care for yourself during the postpartum period, what challenges come up for parents that makes nourishing yourself so difficult, and the toxic narratives that can truly sabotage your postpartum period (thanks, diet culture, thanks parenting culture). Make sure to check out Brooke’s previous episode:...