The OCD and eating disorders connection with Alegra Kastens

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - December 21, 2022 12:00 - 54 minutes - 42.3 MB - ★★★★★ - 457 ratings
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Previous Episode: Losing weight won’t fix your chronic pain, with Dr Alise Parrish

Next Episode: Trauma-Informed Nutrition Care with Fiona Sutherland

On today’s episode Cristina interviews Alegra about the OCD and eating disorders connection. They dive into the biggest myths and misunderstandings about OCD, and the relationships between OCD and orthorexia, binge eating, ARFID, and more. They also discuss the relationship between body dysmorphic disorder and OCD, body dysmorphia vs. body image issues, and how body...