Losing weight won’t fix your hormones, and the impact of fasting on women’s health with Amanda Montalvo
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - October 07, 2020 11:30 - 52 minutes - 48.8 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Coping with weight gain, and how mental restriction leads to binge eating, with Emily Vazquez
Next Episode: Whole-Hearted Eating ™ with Cristina Hoyt & Dana Monsees
Amanda Montalvo is a women’s health dietitian that helps women get to the root cause of hormone imbalances and have healthy menstrual cycles using a non-diet, functional medicine approach. In today’s episode we’re chatting about the most common hormonal imbalances women experience and the common mistakes they make while trying to fix them with food...