How to fix your body image in the summer
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - July 26, 2023 11:00 - 54 minutes - 37.3 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The perfectionism and autoimmune disease link with Paige Lavell
Next Episode: Mid-Year Best Books & Summer Reading Recommendations
On today’s episode we’re chatting about – how to fix your body image in the summer: whole-hearted eating edition. We’ve been conditioned to believe our bodies are broken and they need to be fixed; and the only way to fix this is to change our bodies so we’re more comfortable with the way that they...