Healing from the root cause with mindset work, with Lana Shlafer

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - January 13, 2021 12:00 - 38 minutes - 29 MB - ★★★★★ - 457 ratings
Nutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The dark side of the wellness industry, and how all-or-nothing thinking prevents long-term health and happiness, with Robyn Conley Downs

Next Episode: The Invisible Corset & Issues with the Body Positivity Movement with Lauren Geersten

On today’s episode we’re digging deeper into our mindset, and how it can either provide a roadblock or unlock the key to our healing, especially when it comes to healing our body image and relationship with food, and healing from the root cause. Lana Shlafer is a mindset coach, podcast host of the Manifest That...