Do you need a fall reset?
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - September 06, 2023 11:30 - 39 minutes - 35.6 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mid-Year Best Books & Summer Reading Recommendations
Welcome to Season 7 of the Whole-Hearted Eating Podcast! On this episode, Dana and Cristina jump right into the concept of the ‘fall reset’. Why does it feel so good and comforting to think about a reset going into the fall? And if this is you – even if you’re trying to get away from...