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Cycle syncing and shark bait OOH HA HA
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - March 13, 2024 11:30 - 48 minutes - 111 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Negative Body Image: Is your gut health to blame?
We’re bringing you another trending topic in the nutrition and wellness world this week – cycle syncing! This is a recently re-popularized trend where more functionally-minded circles are sharing how you can live, eat, exercise, etc. in line with the four phases of the menstrual cycle. And while it’s refreshing to see more information out...