Conquering fall reset season

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - September 20, 2023 11:30 - 36 minutes - 35.2 MB - ★★★★★ - 457 ratings
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Previous Episode: Unpacking eating disorders on campus with Anita Dharwadkar

Next Episode: Combatting anti-fat bias and AAP guidelines at school with Dr. Rachel Millner

We’re chatting about navigating overwhelm and decision fatigue in fall reset season. This is part 2 to our previous episode: do you need a fall reset? (Linked here!) Today, we’re talking about – what you think you need to reset in the fall or after a vacation, VS what you actually need, and where body...