60 | Amenorrhea, re-balancing hormones and your relationship with your body with Jessica Christin

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - January 30, 2019 12:30 - 57 minutes - 49.9 MB - ★★★★★ - 457 ratings
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Previous Episode: 59 | Use and Abuse of Elimination Diets & Therapeutic Protocols (Part 2 w/Cristina Hoyt Alvarez)

Next Episode: 61 | Birth control, the IUD and hormonal imbalances with Dr Kelly Culwell

Jessica Christin is a Nutritional Therapy Practitioner and IIN Health Coach who specializes in empowering women to take charge of their health get back their cycles naturally. In the episode Jess talks about her own personal history of over-exercising, under-eating, having severe adrenal fatigue and gut issues, losing her period, and food fears, and her...