50 | Why you binge around the holidays and Inflammation 101 with Brianna Diorio

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - November 28, 2018 14:26 - 1 hour - 59 MB - ★★★★★ - 457 ratings
Nutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 49 | The Shame Cycle and why you don’t have to love your body with Noelle Tarr

Next Episode: 51 | Chronic Pain, the opioid addiction, and reclaiming your health with Brendon Lundberg

Brianna Diorio is a Clinical Nutritionist, Holistic Lifestyle Coach, Functional Diagnostic Nutrition Practitioner, and self-proclaimed recovering super spaz. Brianna and I nerd out about nutrition, inflammation (why it’s not evil), stress (why it isn’t the worst thing in the world, even though social media would make you believe so) cortisol (which also isn’t the devil)...