22 | Listener Questions & PaleoFX Recap

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - May 02, 2018 12:00 - 53 minutes - 86.6 MB - ★★★★★ - 457 ratings
Nutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 21 | Macros vs Whole30 vs Intuitive Eating – the good, the bad, and the ugly.

Next Episode: 23 | Paleo Bailey on Binge Eating, Whole30, and what no one tells you about weight loss

Time for another listener questions episode! This week I’m answering questions on intuitive eating and macros, Whole30 vs. keto, the healthiest way to approach weight loss, adrenal fatigue recovery, caffeine and why I’m quitting coffee and booze for 60 days, plus a couple general questions on – healthy eats in the DC area, stevia, and...