Healthy Travel For Happier Hormones
Real Soulutions Podcast
English - October 12, 2022 10:00 - 33 minutes - 27.5 MB - ★★★★★ - 187 ratingsHealth & Fitness Religion & Spirituality Christianity holistichealth pcos reallife selfhelp birthcontrol christian faith faithbased fertility health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Zinc Can Support These 7 Things
Next Episode: 30 Lessons In My 30 Years
We have traveled with my five-month old baby all around the US and this next week we will be in Europe with him. Today we talk about all things travel especially with a baby!
In this episode of Real SOULutions:
02:10 - No one day or even a week will destroy your progress
04:10 - Prepare in advance for your trip
07:30 - Tips for travel day
12:00 - Decreasing your radiation exposure
15:00 - Daily rhythms to help you feel your best
22:00 - Eating out healthy
26:30 - Travelling with a baby
Amazon storefront for all travel musts: https://tap.bio/@freshfitnhealthy