Breakthrough the Fear of What Others Think

Real Soulutions Podcast

English - November 13, 2019 12:31 - 26 minutes - 22.1 MB - ★★★★★ - 187 ratings
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Previous Episode: Dietitian vs Nutritionist: Is there a difference?

Next Episode: Building A Healthy Family Environment with Alyssa Bethke

How often does the fear of what other people think hold you back from doing something or saying something?

Head to www.Freshfitnhealthy.com/fears for all the notes on this episode.

In this episode of Real SOULutions:

01:40 - Things I did because of what other people think
02:40 - That time when I created a separate Instagram account so that I would not annoy my friends for posting too much
05:00 - 10 signs that you need to break through your fear
10:30 - The concept of now walking
14:30 - Five things that helped me battle my fears
24:00 - The challenge for you this week
25:00 - A fun announcement!

If you’re seeking out a healthy life that doesn’t include fears of what others think -- come over to www.freshfitnhealthy.com/nutrition for ways to join a community or have me mentor you 1-1.

And if you’re a health professional seeking to go against the fear and follow out your passion of taking your expertise online -- head to www.freshfitnhealthy.com/business to learn how to do just that by signing up for my free masterclass that will empower you to reach your biggest dreams.