6 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep(Real Simple Tips, Thursday)

By Katie Holdefehr If you're tossing and turning all night long, have trouble falling asleep, or keep waking up earlier than you'd like, stress and screen time could be to blame—but your bedroom decor may also be playing a role. You might not consider how your choice of window treatments or the arrangement of furniture could influence your sleep, yet fixing some common decor mistakes may help you sleep more soundly.