If you feel stuck, overwhelmed, lost, and like you can’t shift through whatever pattern has a hold on you, this chat will prove to be incredibly helpful and deeply grounding.

In this episode, I talk with the remarkable Jeff Brown. Jeff is an incredibly beautiful and powerful writer and is the author of 6 best-selling books. He has been featured on Good Morning America, CBS, NPR, Fox News, and ABC and continues to share his potent and transformational medicine with the world.

A few things we talk about…

The deep importance of being in our bodiesClearing generation traumaGuru controlThe integration processSacred purposePandemic exhaustionSelf-care during 2020Healthy anger release

And MUCH more.

My experience with Jeff left me feeling incredibly grounded and deeply seen. He has a presence that is undeniable and my hope is that you feel the same way after listening to this episode.

Show Notes: https://www.realrebelpodcast.com/guest-episodes/jeff-brown

Patreon: https://www.patreon.com/realrebelpodcast

Lots of love as always!

Your Host,

Katie B