On this episode of the Real Rebel Podcast Audio Coffee edition, I talk all about the edge many of us seem to be currently standing on in regard to listening to our minds vs. our hearts and the pause that comes right before change.

There seems to be a moment of pause right before we leap fully leap into the new beginnings and the wheels of momentum start turning. These moments before a big leap or fresh start can often be fraught with internal chatter telling us to dial it down, turn back, or that we don’t have what it takes to go the distance. Hopefully, this Audio Coffee episode on being mindful of your mind can help remedy that.

As always I pull a card (this time three) from the energy decks and whip together a juicy Monday Mashup for your listening pleasure.

Your Host - Katie B