Audio Coffee: Feeling Anger
Real Rebel Podcast
English - April 29, 2019 08:00 - 32 minutes - 22.5 MB - ★★★★★ - 99 ratingsSelf-Improvement Education Society & Culture Relationships spirituality self-improvement healing empath awakening mindfulness consciousness inspiration personal growth self-love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Band of Rebels: Advice to Your 20-Year-Old-Self (Part 2)
Next Episode: 500 Days in the Wild with Dianne Whelan
On this episode of the Real Rebel Podcast Audio Coffee edition, I was inspired by a personal situation where I felt an intense amount of anger. Which, for me is something I would have, in the past, shut down immediately.
It started to bubble to the surface and my initial reaction was to push it back down where it came from. Which, I feel is a common way many people (especially women) have of dealing with anger
So, in a nutshell? I riff on anger, uncomfortable emotions, and the pressure we put on ourselves to be happy at all times (#absolutelyridiculousnotionifyouaskme). As usual, I also do a card pull (this time 3 from 3 different decks) as well as a Monday Mashup at the end for your listening pleasure.
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