How to Beat the Monday Blues...

Real People Real Talk

English - October 18, 2023 02:00 - 21 minutes - 14.8 MB
Christianity Religion & Spirituality god relationship goals christianity mental health personal development holistic health surviving to thriving Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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10 Ways to Beat the Monday Blues

Connect to the Lord Develop a Happy Playlist Wear your favorite outfit more oftenDo a "Proud of" ListTake a BreakExerciseDeclutterCurate your social media feedAlways have something to Look Forward Ask for Help

Scriptures from today's episode

Psalms 42:11 “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”John 10:10 “The thief comes not but for to steal, and to kill, and to destroy. I am come that they might have life, and that they might have it more abundantly.”John 14:27 “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”

Related Episodes

"First Things First" https://www.buzzsprout.com/1113380/12077130"Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044"The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929

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