Previous Episode: Faith & Mental Health

What is Burnout? What causes Burnout? How to avoid and cope with Burnout? If you ever asked any of these questions, then this episode is for you as we provide practical tips for developing a holistic Self Care plan that will help you to thrive mentally and emotionally and to Avoid Burnout!

Episodes mentioned in this episode 

"Bible Study 101" https://www.buzzsprout.com/1113380/10259728"Does Going to Church Really Matter?"  https://www.buzzsprout.com/1113380/10344659"Prayer 101"    https://www.buzzsprout.com/1113380/9523644


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