Questions To Ask Yourself When You Have a Negative Thought
Fit, Healthy, Happy
English - September 29, 2022 09:00 - 2 minutes - 1.57 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You Do Not Have To Believe Everything Your Mind Tells You
Next Episode: A Little Bit of Good Matters
Yesterday we discussed not always believing everything your mind tells you. Today's thought experiment provides 17 questions you can ask your mind every time it shares a negative thought with you.
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