![Fit, Healthy, Happy artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/96/13/91/96139140-112d-4096-703d-bb4e5c8fbd05/mza_12136972454563678762.jpg/100x100bb.jpg)
Mr. Flat Sleeper with No Pillows
Fit, Healthy, Happy
English - April 08, 2024 21:00 - 4 minutes - 3.83 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healing Through Nature
Next Episode: Is It What You Actually Want To Do?
That's who I thought I wanted to be... Sleeping on my back with no pillows. How did that turn out?
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
Click for more information