Holidays The Best Part is the Food

Fit, Healthy, Happy

English - November 22, 2021 23:00 - 2 minutes - 1.75 MB
Fitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Am I going to indulge with my family, even though it might not be the way I normally eat? Damn Right I am... excuse the language... but it's true.

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To your vitality,
Dave, Peggy, and Kim