Following Your Own Advice Can Be Tough

Fit, Healthy, Happy

English - January 02, 2023 11:00 - 1 minute - 1010 KB
Fitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Yep, living what you preach can be difficult, but life is so much easier if you listen to your sage advice!

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