Ditch the Pills: Mastering the Art of Ageless Living Beyond Medication 🚫💊
Fit, Healthy, Happy
English - December 03, 2023 16:00 - 4 minutes - 3.12 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cracking The Code To Fitness - Keep It Fun!
Step right into the heart of ageless wisdom, where we're not just dodging wrinkles but dodging deceptions too. Before we unfurl the secrets to a pill-free, age-defying existence, let's talk about the elephant in the room—or should I say, the mammoth in the medicine cabinet. 🐘💼
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