![Fit, Healthy, Happy artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/96/13/91/96139140-112d-4096-703d-bb4e5c8fbd05/mza_12136972454563678762.jpg/100x100bb.jpg)
Chart Your Course: Taking the Helm of Your Health in a Sea of Misinformation
Fit, Healthy, Happy
English - October 10, 2023 21:00 - 4 minutes - 2.88 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: No Scalpels, Just Sassy Sambas: My Dance Away from Doctor's Doors
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
Click for more information