Are You a Fitness Poser?

Fit, Healthy, Happy

English - April 30, 2024 17:00 - 4 minutes - 3.83 MB
Fitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Gentle Path To Repairing Your Body - Part 6 Taking Charge of Your Own Health Care

Next Episode: Are You Ready for The 16-8 Method?

Are you talking a big game about getting fit and healthier?

Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
Click for more information