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A Cardiologist's Perspective The Shortcomings of American Heart Association Dietary Guidelines
Fit, Healthy, Happy
English - February 05, 2024 23:00 - 3 minutes - 2.38 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Try this Magic Position for a Night of Deep Sleep
Dr. Ovadia criticizes AHA's outdated dietary guidelines, emphasizing personalized nutrition over generalized advice on fats and carbs.
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