21 + 21 + 21 = Success
Fit, Healthy, Happy
English - January 23, 2023 10:00 - 1 minute - 1.27 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It's been a week. I wanted to check in and see how you were doing, so give me some feedback. Let me know if you're taking it... I've heard from a lot of people and they're saying it's really amazing once you get going, once you get the habit of doing a class every day that it's easy to do. It's really easy once it becomes a priority, once it's not a job.
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