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10 Easy Ways To Lose Weight Without Starving
Real Men Real Conversations
English - November 18, 2020 16:00 - 20 minutes - 14.4 MB - ★★★★★ - 2 ratingsSelf-Improvement Education men masculinity man manhood marriage money career relationship dad brother Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you want to take the jiggle out of that stomach? Firm up and feel stronger?
The last thing men want is a diet. In this episode, I share 10 simple strategies based off an article in Men's Health (see link below).
10 Easy Ways:
If you want to reference the article, here's link
Another great way to lose weight is by controlling your emotions. Get my self guided meditation "Circle of Excellence" CLICK HERE
Music credit Music by JuliusH from Pixabay