023: Understanding Thyroid
Real Health Radio
English - January 21, 2016 07:41 - 49 minutes - 45.1 MB - ★★★★★ - 157 ratingsNutrition Health & Fitness Mental Health health diet food weightloss fat nutrition selfhelp business fitness lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 023: This week’s episode is all about thyroid issues. It’s a problem that many people suffer with, that often goes undiagnosed and can lead to a long list of symptoms. Many of the people who seek out my help from me do so because of thyroid or suspected thyroid issues. In this episode I look at […]
The post 023: Understanding Thyroid appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.
Episode 023: This week’s episode is all about thyroid issues. It’s a problem that many people suffer with, that often goes undiagnosed and can lead to a long list of symptoms. Many of the people who seek out my help from me do so because of thyroid or suspected thyroid issues. In this episode I look at different hormones linked to the thyroid and what ranges they should be in, the various forms of thyroid issues and some suggestions of things you can do to help.
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Here’s what I talk about in this podcast episode:
5:10 What is the thyroid gland
6:20 Hypo versus hyper thyroid issues
6:55 Thyroid symptoms
9:05 The problems with thyroid diagnosis
10:00 TSH functions and ideal levels
13:10 T4 is a pro-hormone more than anything
18:55 The importance of T3
23:25 What is reverse T3 and why is it important
26:25 Autoimmune issues with the thyroid
28:40 Cholesterols link in thyroid issues
30:40 Testing iron levels is also useful
32:10 Using body temperature to help with diagnosis
34:50 The different types of thyroid issues
40:50 Taking T4 and T3 medication
44:30 Why under eating can create thyroid problems
Links for things I talk about in the show:
Mark Starr Hypothyroidism Type 2
Thanks for Listening!
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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!
The post 023: Understanding Thyroid appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.