[[REWIND]] [46] How to Eliminate I don't Have Time From Your Vocabulary

Real Happy Mom

English - August 08, 2023 10:00 - 29 minutes - 20.6 MB - ★★★★★ - 76 ratings
Kids & Family motherhood mom life working mom mom guilt self care for moms lost in motherhood time management parenting tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: [[REWIND]] [31] 3 Things You Need in Order to Have Balance as a Working Mom

Next Episode: [[REWIND]] [52] How to Increase Your Productivity and Make Time for Yourself

I don't have time is a common phrase used by busy moms. But is it really that you don't have time?

We are often overwhelmed and feel like we can't even care for ourselves, let alone do anything fun.

This does not have to be your reality. I have a special guest who is an expert in psychology that will help you eliminate I don't have time from your vocabulary.

And start doing the things that you enjoy more often. Check out this episode now.

To find the links and show notes head over to https://www.realhappymom.com/46

Key takeaways

Rephrase the way you talk about time.When mom guilt creeps in, identify if its justified or unjustified guiltBe careful how you talk to yourself. Especially when it comes to time.Instead of saying I don't have time, try saying it's not a priority.

Links mentioned in this episode

Jessica's website Jessica on Instagram Jessica on Facebook

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