Real Happy Mom artwork

Real Happy Mom

457 episodes - English - Latest episode: 3 days ago - ★★★★★ - 76 ratings

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com |  Be a Guest- www.realhappymom.com/guest

Kids & Family motherhood mom life working mom mom guilt self care for moms lost in motherhood time management parenting tips
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Episodes

ANNOUNCEMENT: Grow Your Business Without Social Summit Starts 4/22

April 15, 2024 10:00 - 2 minutes - 1.59 MB

Are you looking to grow your business without relying on social media? Join us for the "Grow Your Business Without Social" Summit, a virtual event that will equip you with the tools and strategies to expand your business without the need for social media. Running from April 22-26, each day of the summit will feature expert speakers like Tara Wagner, Stephine Gass, Liz Wilcox and Kate Doster who will share their insights on how to grow your business through alternative channels.  REGISTER F...

[237] Don't Know What To Do Next? 5 Ways to Prioritize Your To-Do List.

April 09, 2024 10:00 - 11 minutes - 8.13 MB

In this episode, learn five simple yet powerful strategies for tackling your to-do list so you don't have to wonder what to do next. Discover how to prioritize your tasks effectively, gain more time, and achieve your big goals without the overwhelm. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/237 PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-p NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

Join Me at the Purpose Driven Mom Summit

April 07, 2024 11:00 - 1 minute - 1.03 MB

Join me at the Purpose Drive Mom Summit happening April 15th through the 19th. https://www.realhappymom.com/apdm2024-p NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[[REWIND]] [151] How to Get Yourself Back on Track When Your Day/Week Goes Haywire with Mridu Parikh

April 02, 2024 09:00 - 32 minutes - 22.6 MB

I am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track.  Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get back in control and get rid of the overwhelm.  In this episode Mridu shares: How to create a to-do list that really works What do you do when...

[236] How to Get Things Done Regularly WITHOUT the Overwhelm

March 26, 2024 09:00 - 18 minutes - 13 MB

If you missed Let's Get More Time, I've got a special treat for you. In this episode, I'm featuring one of the live sessions in which my friend Alicia Cohen shared how to get things done regularly without being overwhelmed. ***GET THE LET'S GET MORE TIME BUNDLE FOR 30% OFF BY FRIDAY MARCH 29th*** LINKS MENTIONED IN THIS EPISODE: Alicia's website: https://www.aliciacohendesigns.com Sync Your Season Primer Mini-Workbook: https://aliciacohen.krtra.com/t/QlGFJpskPY9c Power-Up Your Productiv...

[235] 3 Tips to Being More Flexible in Life

March 19, 2024 10:00 - 7 minutes - 4.87 MB

After learning to be flexible with my travel plans, I'm sharing three tips on being more flexible so that you can enjoy life, stress less, and step outside of your comfort zone. NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[234] Lessons Learned From Hosting My First Virtual Summit

March 12, 2024 10:00 - 10 minutes - 7.47 MB

In today's episode, I'm sharing lessons from my first summit, "Let's Get More Time," where I hosted 20 speakers over three days. I am sharing four big lessons that I learned, which you can apply to your next project or big goal.  The summit was a hit, and I'm excited to announce it will be back next year! NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[233] The Working Mom's Playbook for Time, Distraction, and Priority Management

March 05, 2024 10:00 - 21 minutes - 14.6 MB

If you missed Let's Get More Time, I've got a special treat for you. This episode I'm featuring one of the live sessions which my friend Alicia Cohen shared how to overcome distractions, mindset shifts to help you with time and how to prioritize when you feel like everything is important. LINKS MENTIONED IN THIS EPISODE: Alicia's website: https://www.aliciacohendesigns.com Sync Your Season Primer Mini-Workbook: https://aliciacohen.krtra.com/t/QlGFJpskPY9c Power-Up Your Productivity: http...

[232] Is it Time to Slow Down? Signs and Tips for Slowing Down When Life is Too Busy

February 27, 2024 11:00 - 13 minutes - 8.98 MB

Are you feeling like there's just too much on your plate, both at home and at work? Do you find yourself constantly tired, irritable, or losing enthusiasm for things that once brought you joy? You're not alone. In this episode, I share signs that indicate it's time to hit the brakes and ways to reclaim your sense of balance. As a mom, dentist, and podcast host, I've encountered these signs firsthand and learned valuable lessons on how to prioritize well-being without compromising productivi...

[231] How to Use a Project Management Tool to Organize Your Entire Life

February 21, 2024 11:00 - 5 minutes - 3.88 MB

Let’s Get More Time is a free online event for working moms to gain 4 hours a week using digital tools so you can get things done without feeling overwhelmed and tired. It is taking place February 22-24th If you feel like … Feel like you never have enough time to do all the things Are stretched thin and overwhelmed with the demands of work and home Get distracted by social media and other unimportant tasks This summit is for you! Let’s Get More Time is a free 3-day event where experts...

[230] How to Plan Your Day Without Time Blocking or Schedules

February 20, 2024 11:00 - 5 minutes - 3.95 MB

Let’s Get More Time is a free online event for working moms to gain 4 hours a week using digital tools so you can get things done without feeling overwhelmed and tired. It is taking place February 22-24th If you feel like … Feel like you never have enough time to do all the things Are stretched thin and overwhelmed with the demands of work and home Get distracted by social media and other unimportant tasks This summit is for you! Let’s Get More Time is a free 3-day event where experts...

[229] How to Leverage Your Menstrual Cycle to be More Productive

February 19, 2024 11:00 - 6 minutes - 4.75 MB

Let’s Get More Time is a free online event for working moms to gain 4 hours a week using digital tools so you can get things done without feeling overwhelmed and tired. It is taking place February 22-24th If you feel like … Feel like you never have enough time to do all the things Are stretched thin and overwhelmed with the demands of work and home Get distracted by social media and other unimportant tasks This summit is for you! Let’s Get More Time is a free 3-day event where experts...

[228] It's Time to Declutter Your MENTAL Room - Strategies to Clear Mental Clutter for Working Moms

February 13, 2024 11:00 - 17 minutes - 11.9 MB

Clutter isn't just the physical mess in your surroundings; it can also manifest in your mind. Have you ever felt like your brain resembles a messy room, filled with a jumble of thoughts, worries, and an endless to-do list? You're not alone. In this episode, we explore the concept of mental clutter—having too many thoughts that make concentration, decision-making, and a sense of calm challenging. I stumbled upon the term "mental clutter" one day while scrolling after work, and it resonated d...

ANNOUNCEMENT: Free Event to Help You Gain 4 Hours to Your Day

February 08, 2024 11:00 - 1 minute - 1.07 MB

Join me at Let's Get More Time, a free virtual summit for busy working moms who want to gain 4 hours to their day without feeling overwhelmed or tired. Use this link to register for free now: https:www.realhappymom.com/lgmt-p NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[227] Escaping the Cycle of Unhealthy Coping Mechanisms with Colleen Kachmann

February 06, 2024 11:00 - 32 minutes - 22.2 MB

In this episode, I lay bare my journey with alcohol, a problem that emerged during the challenging times brought about by the Covid-19 pandemic. As the world shut down, I found it difficult to cope, and the people around me suggested turning to alcohol as a means of relaxation. What started innocently enough with a single miniature moscato quickly escalated into a daily habit, hidden from my husband and spiraling out of control. I share the struggle of justifying my actions and hiding my gr...

[226] Habit Hack Your Health and FINALLY be in the Best Shape Ever with Emily Nichols

January 30, 2024 11:00 - 26 minutes - 18.4 MB

If you kicked off the new year with ambitious health goals but find yourself losing steam, feeling discouraged about the scale, or not loving what you see in the mirror, you're not alone. I'm right there with you on the struggle bus, but fear not – I've brought in an expert to help us navigate this journey. Joining us today is Emily, a Certified Personal Trainer, Orangetheory Coach, Behavior Change Specialist, and the host of Habit Hack Your Health podcast. Emily is here to share insights o...

[225] Embracing Imperfection: Being a Better Mom on Limited Time

January 12, 2024 10:00 - 12 minutes - 8.86 MB

In this episode, we are talking about the journey of embracing imperfection, navigating the pressures of flawless motherhood, and the strength found in vulnerability. When you listen to this episode, you can expect practical tips on prioritizing quality time, effective communication, and cultivating self-compassion. For any mom navigating the delicate balance of work and family, this episode serves as a valuable guide to becoming an even more remarkable mom, all without the weight of unattai...

[224] The Power of Routines: A Working Mom's Blueprint for Balance

January 05, 2024 11:00 - 9 minutes - 6.85 MB

If you are looking for a way to reduce the amount of anxiety and overwhelm you feel throughout the day, I have a solution for you.  Routines.  Routines can make your day way less stressful and help you feel more in control. Check out this episode where I she how having routines can free up your mind for fun things ... and less stress. We cover four key routines for working moms like you. It's like having a plan to make everything smoother.  Life can be surprising, you know? So, take a lis...

[[REWIND]] [157] 3 Tips to Overcome Power Struggles With Your Child with Lindsay Ford

December 19, 2023 10:00 - 27 minutes - 18.7 MB

Have you ever felt like there's a constant battle between you and your kids? Like, asking them to pick up the toys only leads to meltdowns and attitudes out of nowhere. All we want is to walk around without injuring ourselves the Legos left on the floor. I used to think that I was struggling with my kid's meltdowns because it seemed to always be a full moon. Then I learned about power struggles. Kids have a basic need for power. When they feel like they don't have power, that is when the ...

[223] Ready to Navigate the Days with More Time? Time Management Tips for Moms with Risa Williams

December 12, 2023 11:00 - 21 minutes - 14.5 MB

Check out this empowering episode as we unravel the secrets of mastering time and stress with the incredible Risa Williams. As a therapist and time management expert, Risa shares valuable insights and tools to help moms navigate the challenges of everyday life. Risa shares the stress ruler, box breathing techniques, and the weekly post-it strategy – simple yet powerful tools that can transform the way you manage time and stress. Risa's wisdom is like a superhero toolkit for moms, offering ...

[222] Could You Accidentally Be Creating Miscommunication? The Impact of Miscommunication on Working Moms

December 05, 2023 11:00 - 11 minutes - 7.7 MB

Ever feel like you are speaking a different language that only you can understand? I've got some insight on a tricky thing that might be making your days a bit crazier and having you feeling like no one understands what you're saying: miscommunication. In this episode, I'm sharing my personal experience of miscommunication at a recent event and ways to improve miscommunication. Check out the show notes: www.realhappymom.com/222 NEXT STEPS Grab Your Freebies: https://www.realhappymom.com ...

[221] Managing Your Priorities: Simple Practice to Reduce Overwhelm

November 28, 2023 11:00 - 8 minutes - 6.1 MB

In this episode, we are uncovering a simple tactic for moms to manage stress and overwhelm during the busy seasons. I'm sharing the method I use to prioritize tasks and manage my energy levels effectively. As moms, we can afford to waste time or sit defeated. Check out this episode to learn a simple method to help when you are feeling overwhelmed. Check out the show notes here: www.realhappymom.com/221 NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https:...

[220] From Overwhelmed to In Control. Tips Getting OUT of Overwhelm

November 21, 2023 11:00 - 30 minutes - 20.7 MB

Bing a mom, sometimes it feels like there's too much to handle. And you might feel a bit guilty too. But guess what? We can make this journey better by paying attention to our thoughts and feelings. It's like using a treasure map to find our way. No feeling is wrong; it's all part of the adventure. And you know what makes us really awesome? Being ourselves! In this episode I am talking to Melissa Peduzzi all about how stop being overwhelmed by the frustrations and chaos of motherhood and...

[219] A Simple Strategy for Planning Your Best Year Ever

November 14, 2023 11:00 - 14 minutes - 9.92 MB

We are winding down this year and starting to plan the next. But before you do, check out this episode. In this one, I spill the beans on my chat with Lori from The Secrets of Supermom, where we dig deep into the secrets of planning your absolute best year. I open up about 2022, a rollercoaster of a year where my marriage faced some serious challenges. But here's the twist – it became a turning point, setting the stage for my commitment to making 2023 the year of an extraordinary marriage. ...

[218] Tips for Thriving in the Midst of a Full Season

November 07, 2023 10:00 - 16 minutes - 11.7 MB

Life as a mom can be a fun and challenging journey, filled with countless roles and responsibilities. While motherhood is a beautiful and rewarding experience, it can often leave us feeling overwhelmed and stretched thin, especially during a full season in our lives. Whether you're juggling work, family, household chores, or all of the above, it's crucial to find ways to thrive amidst the chaos. In this episode, I'll share practical tips to help you navigate this busy time and come out stron...

[217] How to Give Great Gifts - Birthdays, Holidays and Just Because

October 24, 2023 10:00 - 25 minutes - 17.3 MB

Are you a bad gift giver? If you are, you're not alone. My guest, Patrick, provides valuable insights on how to assemble the perfect gift. After being an average gift giver, Patrick learned how to give A-plus gifts and gives all the details in this episode. Get the show notes: https://www.realhappymom.com/217 NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course: https://courses.realhappymom.com

[216] Messy to Marvelous: A Guide to Organizing Your Kids' Bedrooms with Lisa Woodruff

October 17, 2023 09:00 - 26 minutes - 18.4 MB

Is your child's bedroom a perpetual whirlwind of toys, clothes, and clutter, leaving you feeling overwhelmed and clueless about where to begin? If you're nodding in agreement, you're not alone. Many parents find themselves standing at the threshold of a chaotic and disorganized kid's bedroom, wondering how to transform it into a tidy, manageable space. The good news is that there's a golden window, a magical moment of opportunity, when it comes to decluttering and organizing your kid's bedr...

[215] Busy Is Overrated! Solutions for Unraveling the "Busy" Mom Life

October 10, 2023 10:00 - 25 minutes - 17.8 MB

In today's world, the term "busy mom" seems almost redundant. It's as if busyness is an inherent part of motherhood, a badge of honor worn proudly by many.  But what if I told you that the idea of being a perpetually busy mom is a myth?  What if we revealed that it's not only possible but crucial to bust this myth and embrace a more balanced, fulfilling, and joyful motherhood experience? In this episode, my friend, Alicia, will debunk the misconceptions surrounding busy moms and their liv...

Join Me At The Empowered Self Summit

October 03, 2023 10:00 - 2 minutes - 1.76 MB

The Empowered Self Summit is happening October 9th-11th, and every single day offers 6+ private podcast episodes featuring myself and other inspirational, world class speakers to move you from stressed, exhausted, and burnt out to taking small, sustainable steps towards a healthier, happier, and more empowered self. ⭐ All you have to do is register here:  https://www.realhappymom.com/empoweredselfsummit ⭐ But don’t wait, because all the fun starts on Monday, and I can’t wait to see you the...

[214] One Simple Way to Develop Better Friendships

September 26, 2023 10:00 - 27 minutes - 18.9 MB

In the hustle and bustle of life, our once cherished friendships often find themselves buried beneath the responsibilities of motherhood. While this phenomenon affects both men and women, there's something truly magical about how women rekindle their friendships.  Friendships among women have been celebrated for centuries, from the legendary bonds of Thelma and Louise to the fearless quartet of Ryan, Sasha, Lisa, and Dina, Girls Trip, or Annie and Lillian in Bridesmaids. These stories, whi...

One Way to Deal With Self Doubt When Working on Your Goals

September 21, 2023 10:00 - 4 minutes - 3.39 MB

Check out this clip from my conversation with Gabe (episode 213) about goal setting. In this clip, Gabe shares how to deal with self-doubt when making and pursuing your goals. ABOUT GABE Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps women turn their passion and purpose into impact and income, all for the glory of God. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, an...

Do You Know Your Capacity? Here's How to Find Out.

September 20, 2023 10:00 - 2 minutes - 1.89 MB

Check out this clip from my conversation with Gabe (episode 213) about goal setting. In this clip, Gabe shares the importance of understanding your capacity when making your goals.   ABOUT GABE Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps women turn their passion and purpose into impact and income, all for the glory of God. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplici...

[213] How to Overcome the BIG Obstacles and Achieve Your Big Dreams By December 31st with Gabe Cox

September 18, 2023 10:00 - 23 minutes - 16 MB

Every new year, we start with a fresh slate. And many people are brimming with enthusiasm with a list of resolutions and goals for the new year. But for moms, the challenge of balancing work, family, and personal aspirations can sometimes make big goals seem like distant stars in the night sky. There's the incredible power of determination, resilience, and a clear vision that can turn even the biggest dreams into reality. And that's what I want to help you with today. As we approach the en...

You Are Worthy

September 14, 2023 10:00 - 2 minutes - 1.78 MB

 If you haven't checked out episode 212, I have a special treat for you.  This clip is from Kate House, letting you know that you are worthy. ABOUT KATE Hi friend, I’m Kate House! By day you can find me running around our small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart, and by night I’m the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of my women-focused per...

A Simple Question to Help Give You Direction

September 13, 2023 10:00 - 2 minutes - 1.96 MB

In Episode 212, I talked to Kate House all about how we can begin to prioritize ourselves without feeling guilty. And this clip from that episode.   ABOUT KATE Hi friend, I’m Kate House! By day you can find me running around our small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart, and by night I’m the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of my women-focus...

[212] Prioritizing Yourself WITHOUT Feeling Guilty with Kate House

September 12, 2023 10:00 - 24 minutes - 16.6 MB

Many of us have been raised and grown up to see those around us give themselves selfishly every day and sometimes even make themselves responsible for other's happiness. As a result, many moms feel guilty when they are putting themselves first and not others. At one time or another,  you probably felt guilty when you made yourself a priority. You know, when you want to get out of the house without your kids and have some alone time, but your kids begin to cry and beg and plead for you not ...

A TV Show with a POSITIVE Portrayal of a Stepmom

September 07, 2023 10:00 - 4 minutes - 3.08 MB

If you haven't already listened to Episode 211, with Michaela, you've got to check it out! But before you do, I had this quick clip from the conversation. And this actual clip was actually deleted only because it didn't really fit with what was going on with the conversation we had in Episode 211. Michaela and I had an instant connection over a TV show called Instant Mom. Instant Mom became one of my favorite shows over the summertime because it was really, really fun to watch. And it has...

How to Be an Ally Versus an Outsider with Your Step Kids

September 06, 2023 10:00 - 5 minutes - 3.9 MB

In Episode 211, I had a really awesome conversation with my guest, Michaela. There were some parts of that episode that I did have to take out. And I thought it would be awesome to share this clip from a part of the episode that was not included in the full episode. In this quick clip. Michaela is sharing some words of encouragement for stepmoms. So, if you are a new stepmom, an aspiring stepmom, or a mom who is just curious about the stepmom life, this will be a really good one for you....

[211] Tips to Go From Stressed to Having Fun as a Stepmom with Michaela Bucchianeri

September 05, 2023 10:00 - 25 minutes - 17.3 MB

Approximately 1/3 of all weddings in America today form in stepfamilies. More and more women are becoming stepmom.  Unfortunately, the stereotypes about stepmoms aren't what many moms aspire to be—and functioning well as a stepmom is challenging and unique.  So, I contacted today's guest—Michaela Bucchianeri, to help us out. Mikayla is a clinical psychologist, speaker, and coach who blends the science of psychology and the art of stepmom eating. Mikayla explicitly helps women in this uniqu...

[[REWIND]] [107] Stop Overwhelm. Simple Systems That Stick in Your Home & Biz with Brittany May

August 29, 2023 10:00 - 26 minutes - 18.1 MB

⭐⭐⭐GET ORGANIZED HQ⭐⭐⭐ You’re invited! Learn from over 100 smart women sharing their tips, tricks, advice, and secrets on everything from budgeting and meal planning to decorating and organizing your life with Trello.  Grab your free ticket here: www.realhappymom.com/getoragnizedhq If you are a mompreneur or a busy mom that has a lot going on at home, systems will be a lifesaver. Systems are a process of doing a task that you do over and over again.  Systems can be used in your business an...

[[REWIND]] [206] Working Smarter, Not Harder: Batching for the Busy Mom with Laura

August 22, 2023 10:00 - 17 minutes - 12.4 MB

As a busy mom, juggling a never-ending to-do list can sometimes feel overwhelming. With countless tasks to complete each day, it can be challenging to find the time and energy to get everything done. That's where batching comes in - a technique that can help you streamline your daily tasks, save time, and reduce stress. By grouping similar tasks and completing them in batches, you can improve your productivity and efficiency. In this episode, we will discuss how batching can be a game-chan...

[[REWIND]] [52] How to Increase Your Productivity and Make Time for Yourself

August 15, 2023 10:00 - 27 minutes - 18.9 MB

Are you ready to finally figure out how to get productive? Get productivity hacks for moms from a productivity ninja.  Cara from A Purpose Driven Mom shares productivity tips for moms so that you can get more done.  She also shares how to make time for yourself as a mom. Because we all know that we could use more time for ourselves. To find the show notes, go to www.realhappymom.com/52 Links mentioned in this episode Losing Yourself in Motherhood with Katie Kahvo The Compound Effect b...

[[REWIND]] [46] How to Eliminate I don't Have Time From Your Vocabulary

August 08, 2023 10:00 - 29 minutes - 20.6 MB

I don't have time is a common phrase used by busy moms. But is it really that you don't have time? We are often overwhelmed and feel like we can't even care for ourselves, let alone do anything fun. This does not have to be your reality. I have a special guest who is an expert in psychology that will help you eliminate I don't have time from your vocabulary. And start doing the things that you enjoy more often. Check out this episode now. To find the links and show notes head over to htt...

[[REWIND]] [31] 3 Things You Need in Order to Have Balance as a Working Mom

August 01, 2023 10:00 - 30 minutes - 21.1 MB

Have you been struggling with work-life balance, but you are not sure what exactly it looks like? Katie will help us solve this problem in this episode of the Real Happy Mom Podcast. You need to establish three things to find what balance looks like for you. Check out this episode to learn what those three things are. To find the show notes, head over to realhappymom.com/31 Royalty-free music from Bensound NEXT STEPS Grab Your Freebies: https://www.realhappymom.com Check Out the Course:...

[[REWIND]] [163] 5 Things Your Teenage Boy Needs Most From You as His Mom with Monica Swanson

July 25, 2023 10:00 - 20 minutes - 14.1 MB

Being a boy mom is something special. I  know that they need something a little bit different from me as their mom than they do with their dad. I read Monica Swanson's viral blog post, "What a Teenage Boy Needs Most from his Mom."  Then it was clear. Today, I wanted you to see some of those things if you are a boy mom like me. Monica shares with us five things that our boys need from us. And if you haven't checked out that blog post already, there are actually 11 things that she shares, bu...

[[REWIND]] [188] Simple Tips to Stay Connected to Yourself So You Can Stay Connected to Your Kids

July 18, 2023 10:00 - 24 minutes - 16.6 MB

Right now it is hard to juggle all of the demands in life. You have work, the kids, the house, and everything else calling your name to get your attention. It's hard to find time for yourself, but there are ways that you can have the time you need to connect with yourself and your family. My guest will show you how. In this episode, Elise shares: How we can stay connected to ourselves How to make space in your day for yourself How can we respond versus react How to identify things that ...

[[REWIND]] [184] Tips for Decluttering Hobbies This Summer

July 11, 2023 10:00 - 29 minutes - 20.6 MB

Summertime comes wanting to try out some new hobbies, indoors or outdoors. I'm pretty sure the kids have probably asked you to go ahead and buy a canoe or new rackets to play racquetball or tennis. Or maybe they wanted to do some knitting or build a Lego castle. And while all that sounds like a lot of fun, it comes with a price. And it comes with space. You have to have somewhere to put all the stuff that comes with these hobbies. So what are you going to do? How are you going to try out s...

[[REWIND]] [189] Simple Ways to Keep Your Child Safe Online

July 04, 2023 10:00 - 21 minutes - 14.7 MB

One thing that gets me during the summertime is how much the kids are on their devices. I feel like the kids are on their devices SO much more than usual. Do you notice this too? It's really concerning, mainly when they use apps and communicate with others like Instagram and Facebook.  It's scary to think about what some of the kids may be exposed to. So how can we keep our kids safe online? How can we do better about monitoring what they're consuming? How can we ensure they are not bein...

[[REWIND]] [187] How to Plan a Memorable Vacation with Your Kids

June 27, 2023 10:00 - 22 minutes - 15.6 MB

Wouldn't it be nice to plan a vacation?  But who has time to search for hotels and flights? Plus, gas prices are through the roof these days. Looking to plan a vacation, but you don't have much time and don't want to spend a lot of money? This episode is for you.  In this episode, you'll learn the things to keep in mind when planning your next vacation or staycation with the kids. My guest shares things to consider so that you don't break the bank. And have some fun and maybe even some dow...

[210] Anxiety Unmasked: Tools for Moms to Find Calm

June 20, 2023 10:00 - 32 minutes - 22.2 MB

Motherhood is an incredible journey filled with boundless love, tender moments, and the joy of watching our children grow. Yet, amidst the beautiful chaos of raising a family, many moms grapple with an unwelcome companion—anxiety. Whether it's the constant worry about our children's well-being, the pressures of juggling multiple responsibilities, or the ever-present self-doubt, anxiety can cast a shadow on what should be a joyful experience. But fear not, dear moms, for this episode is dedi...

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