How to Get Fit and Stay That Way
Real Happy Mom
English - August 25, 2020 10:00 - 37 minutes - 25.9 MB - ★★★★★ - 78 ratingsKids & Family motherhood mom life working mom mom guilt self care for moms lost in motherhood time management parenting tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're like me, you probably had your baby and your body didn't go back to the way it was before the baby bump. After time passes you may have even accepted your new body. Or worst let yourself go and gained more weight and struggle to figure out how to get fit.
The truth is, it doesn't have to be this way. My guest, Michelle Marie, shares tips on how to get fit and stay that way.
REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/94
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom
This week's mom win comes from Melissa @melissacrosshadley
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
Support the show (https://ko-fi.com/realhappymom)