[91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole Perrotte

Real Happy Mom

English - August 04, 2020 10:00 - 31 minutes - 21.6 MB - ★★★★★ - 78 ratings
Kids & Family motherhood mom life working mom mom guilt self care for moms lost in motherhood time management parenting tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Burnout is common and affects adults between the ages of 25-44. As a working mom burnout can happen quickly with all of the demands at work and at home.

I talked to a doctor that knows all about burnout from experience.
In this episode we talk about:

Things that help with burnout and tip the balance backYou have to figure out where your passion is and say no to the things that are not your passion.Be smart and intentional on where you want to go.Having a hobby or activity that gives you an outlet outside of your career.

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This week's mom win comes from LaCresha @smart.productive.mom

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