If you are looking for a way to reduce the amount of anxiety and overwhelm you feel throughout the day, I have a solution for you. 

Routines. 

Routines can make your day way less stressful and help you feel more in control. Check out this episode where I she how having routines can free up your mind for fun things ... and less stress. We cover four key routines for working moms like you. It's like having a plan to make everything smoother. 

Life can be surprising, you know? So, take a listen, and let's make your life a bit easier and happier!

SHOW NOTES: https://www.realhappymom.com/224

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