Meghan Wieser, physical therapist and weight lifter: Learning to Listen to Your Body | ep. 27
Real Fit
English - February 08, 2022 12:00 - 56 minutes - 38.9 MB - ★★★★★ - 55 ratingsHealth & Fitness women intuitive eating women's fitness body image confidence diet culture women's sports women athletes health at every size women's health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Meghan is a doctor of physical therapy and works as a physiocoach at Recharge in Ellicott City, Maryland. Recharge is a group fitness environment run by physical therapists (think: rehab and fitness under one roof) where Meghan programs and teaches group classes and treats patients. She also does remote strength programming.
Meghan started her gym habit for aesthetic reasons (and to complete a challenge), but stayed for the social aspect and how she feels when she can confidently lift heavy weights.
Connect with Meghan
Facebook: https://www.facebook.com/meghan.wieser
Instagram: https://www.instagram.com/dr.megaweezy.physio/
LinkedIn: https://www.linkedin.com/in/meghan-wieser-45421566/
YouTube: https://www.youtube.com/playlist?list=PLcE_ZiB-B63lNGvNWAtK9g7-tk2ps8a95\
Trigger warning: counting macros, weight loss
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