Ten Minute Tuesday: What if you trusted that you already had the answers?

Real Fit

English - February 15, 2022 00:00 - 21 minutes - 14.6 MB - ★★★★★ - 55 ratings
Health & Fitness women intuitive eating women's fitness body image confidence diet culture women's sports women athletes health at every size women's health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 27| Meghan Wieser, physical therapist and weight lifter: Learning to Listen to Your Body

Next Episode: 28| Jena Schwartz, writer, coach, and runner: “Writing has brought me into the body and the body has brought me into more truth on the page”

In honor of Valentine's Day (can we just call this Valentine's Week???) I'm sharing a solo episode where I talk about how acting on intuition instead of fear led me to Colorado, where I met my husband a couple of weeks after I got here — at a bar, on Valentine's Day.

Intuition is a theme that comes up over and over on this podcast and for good reason. It's powerful stuff. It's there and I believe it's ready to illuminate your path. Are you listening to it?

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