14| Ashley DePaulis, Body Muse and Movement Alchemist: How to tap into your body's wisdom and get unstuck
Real Fit
English - August 10, 2021 11:00 - 1 hour - 43.1 MB - ★★★★★ - 55 ratingsHealth & Fitness women intuitive eating women's fitness body image confidence diet culture women's sports women athletes health at every size women's health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Your Body Is An Asset for Moving Beyond Anxiety and Chronic Stress and into Embodied Success.
As a Body Muse and Movement Alchemist, Ashley helps high-performing women move beyond an anxious mind and armored body so they can align with their next level of fulfillment. Using a holistic approach inside the Vital Body Method, she teaches you how to activate your body’s natural healing state for growth and expansion by feeling, processing and understanding the energy being expressed through your body using somatic movement, breath and play.
She believes that when you let the kid in you win, you will trust yourself, love yourself and guide yourself to your next level effortlessly- moving from stuck to free in your body and life.
Connect with Ashley...
Claim your Free Gift from Ashley: https://ashleydepaulis.ck.page/freegift
Website: https://ashleydepaulis.ck.page/vitalbody
Facebook: https://www.facebook.com/ashley.depaulis/
Instagram: https://www.instagram.com/ashley.depaulis/
LinkedIn: https://www.linkedin.com/in/innerathlete/
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For FULL show notes, visit: https://pam-moore.com/2021/08/10/ashley-depaulis-how-to-cope-with-trauma/
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Website: https://pam-moore.com/
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