How are you feeling when you go to bed during quarantine? A lot of us fill our newfound free time scrolling social media feeds because it gives us a sense of control. But what if you gave yourself a chance to take advantage of all this extra space? What if you finally got around to all the things you never had time for and felt proud of how you spent your coronavirus quarantine?

Special Thanks to Allison Mandell

INSIGHT TIMER Manifestation meditation http://insig.ht/gm_654