High Performance Father Podcast
383 episodes - English - Latest episode: 17 days ago -Welcome to the High Performance Father Podcast. This is the change the world needs, helping fathers get time back, rewind their body clock and re-connect in their marriages and family again to become a High Performance Father.
Here is a link to find us on other platforms with various offers, services and give aways - https://linktr.ee/AlexRanieri
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Episodes
Influence & Leading
February 01, 2021 03:58 - 33 minutes - 30.3 MBInfluencing and leading your children, wife, others you love and care about is something that must be done the right way. Influencing and leading your own life is critical as well, with the same foundations. We dive into both in this episode to get you clearer on how to become a better man for yourself and your family.
DavesFlyingHigh
January 29, 2021 03:45 - 49 minutes - 45.3 MBDave came into RDM a burnt out man who had ultimately let himself and his family down chasing business success. Knowing many lessons and answers, he did not know HOW to apply what change was needed in his life to become a high performance father, winning in all 3 areas of life - family, self and service. Here we are today with a transformed man who is moving ahead with bigger goals and dreams than ever as an incredible man, father, husband and business owner.
89. Dave's Flying High
January 29, 2021 03:45 - 49 minutes - 45.3 MBDave came into RDM a burnt out man who had ultimately let himself and his family down chasing business success. Knowing many lessons and answers, he did not know HOW to apply what change was needed in his life to become a high performance father, winning in all 3 areas of life - family, self and service. Here we are today with a transformed man who is moving ahead with bigger goals and dreams than ever as an incredible man, father, husband and business owner.
Dave's Flying High
January 29, 2021 03:45 - 49 minutes - 45.3 MBDave came into RDM a burnt out man who had ultimately let himself and his family down chasing business success. Knowing many lessons and answers, he did not know HOW to apply what change was needed in his life to become a high performance father, winning in all 3 areas of life - family, self and service. Here we are today with a transformed man who is moving ahead with bigger goals and dreams than ever as an incredible man, father, husband and business owner.
88. You Are What You Repeatedly Do
January 28, 2021 04:35 - 37 minutes - 34.7 MBChampionship Habits lead to a Championship life. It seems out of reach for most, but it isn’t as complex or daunting as you think. Become a winner in your 3 circles of significance and break out into the calibre of man you truly desire to be…
You Are What You Repeatedly Do
January 28, 2021 04:35 - 37 minutes - 34.7 MBChampionship Habits lead to a Championship life. It seems out of reach for most, but it isn’t as complex or daunting as you think. Become a winner in your 3 circles of significance and break out into the calibre of man you truly desire to be…
Confidence Became King For Ben
January 22, 2021 09:21 - 59 minutes - 54.7 MBBefore RDM Ben was burnt out, sitting on the couch watching back to back seasons on Netflix questioning life and his own actions that led to his children’s eyes watching. Fast forward 12 months he has his own flourishing business, has done half marathon bush trails with more confidence than ever through our RDM habits and backing himself with relentless action.
87. Confidence Became King For Ben
January 22, 2021 09:21 - 59 minutes - 54.7 MBBefore RDM Ben was burnt out, sitting on the couch watching back to back seasons on Netflix questioning life and his own actions that led to his children’s eyes watching. Fast forward 12 months he has his own flourishing business, has done half marathon bush trails with more confidence than ever through our RDM habits and backing himself with relentless action.
86. Sedation & Distraction
January 20, 2021 02:02 - 915 KB image/pngEp. 86 In a world where many fathers face chaos entering the second half, we too, often become our own undoing by allowing excessive types of sedation and distraction as a habitual part of our life. Think of things that sedate and distract you that will not matter when you’re on your death bed looking into your children and grandchildren’s eyes pondering over the way you spent the time you had on Earth, you will find them pretty easily. The choice, as always, is yours, on what you choose...
Sedation & Distraction
January 20, 2021 02:02 - 29 minutes - 26.6 MBEp. 86 In a world where many fathers face chaos entering the second half, we too, often become our own undoing by allowing excessive types of sedation and distraction as a habitual part of our life. Think of things that sedate and distract you that will not matter when you’re on your death bed looking into your children and grandchildren’s eyes pondering over the way you spent the time you had on Earth, you will find them pretty easily. The choice, as always, is yours, on what you choose...
85. Discipline Is A Scam
January 17, 2021 21:49 - 35 minutes - 32.7 MBDiscipline. We attach belief systems around words that elevate them above the power and ability we have as men and fathers to lead and create an incredible life. This halts any actions and steps to move forward and create change, when really all that’s needed is a true understanding of how these words and terms can and should serve you. Discipline being one of them, one which you need very little of to actually win big in life.
Discipline Is A Scam
January 17, 2021 21:49 - 35 minutes - 32.7 MBDiscipline. We attach belief systems around words that elevate them above the power and ability we have as men and fathers to lead and create an incredible life. This halts any actions and steps to move forward and create change, when really all that’s needed is a true understanding of how these words and terms can and should serve you. Discipline being one of them, one which you need very little of to actually win big in life.
84. The Fires Of Hell (& The Kitchen)
January 15, 2021 02:15 - 1 hour - 55.9 MBGrant has skin as thick as it comes, which is why this episode of fire and emotion holds a special place for high performing fathers out there burning out and feeling disconnected. A reputable career as Head Chef in Multi Million dollar businesses brought an environment and way of operating that leaves any man exposed if he doesn’t focus on his own health and what’s truly important in life. Don’t miss out on this pearler. Available on iTunes, Spotify, Stitcher, SoundCloud and Anchor and ...
The Fires Of Hell (& The Kitchen)
January 15, 2021 02:15 - 1 hour - 55.9 MBGrant has skin as thick as it comes, which is why this episode of fire and emotion holds a special place for high performing fathers out there burning out and feeling disconnected. A reputable career as Head Chef in Multi Million dollar businesses brought an environment and way of operating that leaves any man exposed if he doesn’t focus on his own health and what’s truly important in life. Don’t miss out on this pearler. Available on iTunes, Spotify, Stitcher, SoundCloud and Anchor and ...
83. The 1% That Makes The Difference
January 11, 2021 23:21 - 34 minutes - 31.7 MBLife is full of chaos, and in a world where fathers lose energy over time and chaos increases overtime there becomes a spiral effect that brings with it some tough challenges to overcome. The key in this fogginess and distortion is dialling in your focus to find the 1% investment that will yield the 99% result and higher action. Do this, which we break down bit by bit in this episode and you will be flying high with more control and freedom and better experiences and results in your li...
The 1% That Makes The Difference
January 11, 2021 23:21 - 34 minutes - 31.7 MBLife is full of chaos, and in a world where fathers lose energy over time and chaos increases overtime there becomes a spiral effect that brings with it some tough challenges to overcome. The key in this fogginess and distortion is dialling in your focus to find the 1% investment that will yield the 99% result and higher action. Do this, which we break down bit by bit in this episode and you will be flying high with more control and freedom and better experiences and results in your li...
Biology Of Belief
January 04, 2021 05:05 - 36 minutes - 33.3 MBEp 82. Failing New Years resolutions, 28 day dadbod bullshit and all the other quick fix low level solutions not moving fathers to winning the second half is not just bad luck. It’s a pattern, an autonomy that positions you to either win or lose the second half with your subconscious. But there is a way to build it to be an unstoppable force.
82. Biology Of Belief
January 04, 2021 05:05 - 36 minutes - 33.3 MBEp 82. Failing New Years resolutions, 28 day dadbod bullshit and all the other quick fix low level solutions not moving fathers to winning the second half is not just bad luck. It’s a pattern, an autonomy that positions you to either win or lose the second half with your subconscious. But there is a way to build it to be an unstoppable force.
Where Are You Going And Why?
December 28, 2020 22:36 - 35 minutes - 32.9 MBEp. 81 Where are you going, and why? In this episode we break down the greatest way to set your goals, without the bullshit, fantasy or commercialised versions that ultimately crush peoples chances of anything before they even hit the 4 week mark.
81. Where Are You Going And Why?
December 28, 2020 22:36 - 35 minutes - 32.9 MBEp. 81 Where are you going, and why? In this episode we break down the greatest way to set your goals, without the bullshit, fantasy or commercialised versions that ultimately crush peoples chances of anything before they even hit the 4 week mark.
Silly Season Strategies
December 23, 2020 08:39 - 30 minutes - 28.3 MBSilly season is here, but regardless of Christmas, New Years or Easter there is always something coming up or an event waiting for you. These tips and strategies will help you dominate these periods where an abundance of temptations coupled with social settings and peer pressure are all around and all too familiar. You don’t need to be a saint, but ask yourself what kind of leader you want to be and what kind of life you want. Don’t blow out the next 3 months for a splurge of tastebuds...
80. Silly Season Strategies
December 23, 2020 08:39 - 30 minutes - 28.3 MBSilly season is here, but regardless of Christmas, New Years or Easter there is always something coming up or an event waiting for you. These tips and strategies will help you dominate these periods where an abundance of temptations coupled with social settings and peer pressure are all around and all too familiar. You don’t need to be a saint, but ask yourself what kind of leader you want to be and what kind of life you want. Don’t blow out the next 3 months for a splurge of tastebuds...
DadStrong Matt
December 20, 2020 05:30 - 46 minutes - 42.3 MBJoin us as we recognise RDM member Matt and his incredible changes on the back end of 2020. He also shares what our National event was like (Mount Kosciuszko) and how everything around him has improved since joining RDM. Available on iTunes, Spotify, Stitcher, SoundCloud, Anchor and YouTube
79. DadStrong Matt
December 20, 2020 05:30 - 46 minutes - 42.3 MBJoin us as we recognise RDM member Matt and his incredible changes on the back end of 2020. He also shares what our National event was like (Mount Kosciuszko) and how everything around him has improved since joining RDM. Available on iTunes, Spotify, Stitcher, SoundCloud, Anchor and YouTube
Mount Kosciuszko
December 14, 2020 05:16 - 33 minutes - 30.5 MBTune into a wrap up of the first National event RDM held as we climbed Mount Kosciuszko with some incredible points to set the foundation for an even bigger 2021! Available on 6 Podcast platforms here - https://linktr.ee/RDMPodcast Also on YouTube - https://youtu.be/Fqq52PaWCN0
78. Mount Kosciuszko
December 14, 2020 05:16 - 33 minutes - 30.5 MBTune into a wrap up of the first National event RDM held as we climbed Mount Kosciuszko with some incredible points to set the foundation for an even bigger 2021! Available on 6 Podcast platforms here - https://linktr.ee/RDMPodcast Also on YouTube - https://youtu.be/Fqq52PaWCN0
77. Mindset Coach Drew's 2nd Round
November 09, 2020 04:24 - 49 minutes - 45.7 MBMuch has changed in this man’s life since our first episode together in October 2019. He has overcome enormous hurdles, personally and professionally to become an absolute warrior in 2020 and a leader inside RDM as our Mindset Coach. Tune in for a great catchup and tips to enhance your life in the face of all adversities…
Mindset Coach Drew's 2nd Round
November 09, 2020 04:24 - 49 minutes - 45.7 MBMuch has changed in this man’s life since our first episode together in October 2019. He has overcome enormous hurdles, personally and professionally to become an absolute warrior in 2020 and a leader inside RDM as our Mindset Coach. Tune in for a great catchup and tips to enhance your life in the face of all adversities…
Great Dad? Great Man, Plant The Seed
November 04, 2020 23:22 - 24 minutes - 22.3 MBWant to be the greatest Dad, this provides the opportunity to be the greatest man too. It all starts with planting 2 seeds in nourishing and raising your children, but you must also plant these seeds inside yourself as leadership is important in showing our children the way by example…
76. Great Dad? Great Man, Plant The Seed
November 04, 2020 23:22 - 24 minutes - 22.3 MBWant to be the greatest Dad, this provides the opportunity to be the greatest man too. It all starts with planting 2 seeds in nourishing and raising your children, but you must also plant these seeds inside yourself as leadership is important in showing our children the way by example…
The "General" Pete
November 02, 2020 03:34 - 56 minutes - 52 MBWe call him "The General". Pete is an original RDM Dad who we had on this podcast nearly 18 months ago. His approach as a man who had kids later in life shows one of resilience and fortitude with a value on energy like no other. Pete shares his stories with wisdom in what's been a turbulent year for himself and many in 2020 and how he stays on top well into his 50's now.
75. The "General" Pete
November 02, 2020 03:34 - 56 minutes - 52 MBWe call him "The General". Pete is an original RDM Dad who we had on this podcast nearly 18 months ago. His approach as a man who had kids later in life shows one of resilience and fortitude with a value on energy like no other. Pete shares his stories with wisdom in what's been a turbulent year for himself and many in 2020 and how he stays on top well into his 50's now.
Zoom Out To Zoom In
October 29, 2020 04:50 - 29 minutes - 27.2 MBZooming in or out in life comes down to your ability to know that you can, and also develop the skills to co-ordinate the present and the future to position yourself to win. Too often people are in some foggy haze between the present and the future in “no mans land” which leaves them exposed and vulnerable to heartache and poor change in life. Take charge, know your true north and figure out how to do it well in this episode…
74. Zoom Out To Zoom In
October 29, 2020 04:50 - 29 minutes - 27.2 MBZooming in or out in life comes down to your ability to know that you can, and also develop the skills to co-ordinate the present and the future to position yourself to win. Too often people are in some foggy haze between the present and the future in “no mans land” which leaves them exposed and vulnerable to heartache and poor change in life. Take charge, know your true north and figure out how to do it well in this episode…
73. This Man, From Victim To Victor
October 26, 2020 01:10 - 46 minutes - 43 MBEp 73. Rick (Hawkeye) is an original RDM member who used to join our coaching calls drunk and talk about the bad luck he had in life with punch ons, broken bones, setbacks in life one after the other. “it always happens to me” he used to say, which meant it always did, as he attracted that. After a bumpy first 12 months he has completely transformed his life by immersing in the right environment and repetitions of self belief that now have us seeing a completely different man in his 50’s on ...
This Man, From Victim To Victor
October 26, 2020 01:10 - 46 minutes - 43 MBEp 73. Rick (Hawkeye) is an original RDM member who used to join our coaching calls drunk and talk about the bad luck he had in life with punch ons, broken bones, setbacks in life one after the other. “it always happens to me” he used to say, which meant it always did, as he attracted that. After a bumpy first 12 months he has completely transformed his life by immersing in the right environment and repetitions of self belief that now have us seeing a completely different man in his 50’s on ...
Ownership
October 21, 2020 23:22 - 29 minutes - 27.1 MBIt isn’t easy in a world we live in when you have so many moving parts that influence us to try and gain control over things we can’t, which leads to taking focus off controlling what we can – ourselves. Investing in yourself mentally and physically is the best way to influence anything else outside of your life that you care about, and you initiate this by asking quality questions of yourself on what you can do to change and following it up with action.
72. Ownership
October 21, 2020 23:22 - 29 minutes - 27.1 MBIt isn’t easy in a world we live in when you have so many moving parts that influence us to try and gain control over things we can’t, which leads to taking focus off controlling what we can – ourselves. Investing in yourself mentally and physically is the best way to influence anything else outside of your life that you care about, and you initiate this by asking quality questions of yourself on what you can do to change and following it up with action.
The Lessons Our Kids Bring Us
October 18, 2020 08:24 - 43 minutes - 40.2 MB3 kids, all of them have brought a hard and unique gift into my life and facing that man in the mirror with an opportunity to fall down or rise up. Find out what each is in this deep and powerful episode and see how you can apply the same awareness and change in your life.
71. The Lessons Our Kids Bring Us
October 18, 2020 08:24 - 43 minutes - 40.2 MB3 kids, all of them have brought a hard and unique gift into my life and facing that man in the mirror with an opportunity to fall down or rise up. Find out what each is in this deep and powerful episode and see how you can apply the same awareness and change in your life.
70. Winning The Second Half
October 15, 2020 04:49 - 45 minutes - 41.6 MBChris is 53, he nearly died at 50 when he had a heart attack. A Canberra local since the age of 10 his life has seen plenty of ups and downs and various challenges, but even though his kids are grown up it never ends for us as men and fathers. Listen to this incredible journey of Chris who’s been with RDM for 3 months now showing no signs of slowing down as he crushes his goals and continues to develop a body and mind of steel in the second half of life.
Winning The Second Half
October 15, 2020 04:49 - 45 minutes - 41.6 MBChris is 53, he nearly died at 50 when he had a heart attack. A Canberra local since the age of 10 his life has seen plenty of ups and downs and various challenges, but even though his kids are grown up it never ends for us as men and fathers. Listen to this incredible journey of Chris who’s been with RDM for 3 months now showing no signs of slowing down as he crushes his goals and continues to develop a body and mind of steel in the second half of life.
Breaking Down To Build Back Up
October 11, 2020 22:49 - 30 minutes - 28.1 MBBreaking down the barriers. It starts with how you define anything and everything inside and outside of you. Things are not set in stone or as they seem, which presents an opportunity to break the shackles of how you define yourself and your circumstances to initiate changes that can be all the difference in life. And it is literally a 1% shift followed up with consistent action.
69. Breaking Down To Build Back Up
October 11, 2020 22:49 - 30 minutes - 28.1 MBBreaking down the barriers. It starts with how you define anything and everything inside and outside of you. Things are not set in stone or as they seem, which presents an opportunity to break the shackles of how you define yourself and your circumstances to initiate changes that can be all the difference in life. And it is literally a 1% shift followed up with consistent action.
Processes & Goals, How To Win As Fathers
October 08, 2020 02:21 - 38 minutes - 35 MBWe welcome back RDM Dad Adam Tasker who has now become the Operations Manager for RDM in a life changing transformation that now sees him helping steer the ship towards the greatness it’s destined for. In this episode we discuss the further transformations Adam has gone through, how to handle our kids and life when we are backed up against the wall and the symbolism of what we stand for which is connecting with thousands of fathers all over the country now.
68. Processes & Goals, How To Win As Fathers
October 08, 2020 02:21 - 38 minutes - 35 MBWe welcome back RDM Dad Adam Tasker who has now become the Operations Manager for RDM in a life changing transformation that now sees him helping steer the ship towards the greatness it’s destined for. In this episode we discuss the further transformations Adam has gone through, how to handle our kids and life when we are backed up against the wall and the symbolism of what we stand for which is connecting with thousands of fathers all over the country now.
Why Dads Need To Move
October 06, 2020 03:39 - 18 minutes - 16.6 MBEp 67. There are 5 reasons why every father needs to move his body and invest in his physical health. It’s not burpees or a 21 year old getting you a 5 rep max back squat. The reason why Fathers win inside of their physical and mental health is because of these 5 points that creates a better connections with themselves and purpose behind doing what it is they do. Healthy body, healthy mind, but for you, on an individual and personal level. That’s how you win the long game and the second half...
67. Why Dads Need To Move
October 06, 2020 03:39 - 18 minutes - 16.6 MBEp 67. There are 5 reasons why every father needs to move his body and invest in his physical health. It’s not burpees or a 21 year old getting you a 5 rep max back squat. The reason why Fathers win inside of their physical and mental health is because of these 5 points that creates a better connections with themselves and purpose behind doing what it is they do. Healthy body, healthy mind, but for you, on an individual and personal level. That’s how you win the long game and the second half...
Why Do You Eat What You Eat?
October 01, 2020 06:04 - 31 minutes - 28.6 MBPaleo, Keto, low fat, vegan, carnivore, blood type, no sugar, lots of sugar, the food pyramid… None of them and all of them are the answer. But instead of the vague protected response that most health professionals hide behind, let’s peel the onion layer back and establish the ONLY way you can find YOUR answer when it comes to nutrition, energy and living a long and lasting life mentally and physically… Available on 6 platforms - https://linktr.ee/RDMPodcast Also on YouTube - https://you...
66. Why Do You Eat What You Eat?
October 01, 2020 06:04 - 31 minutes - 28.6 MBPaleo, Keto, low fat, vegan, carnivore, blood type, no sugar, lots of sugar, the food pyramid… None of them and all of them are the answer. But instead of the vague protected response that most health professionals hide behind, let’s peel the onion layer back and establish the ONLY way you can find YOUR answer when it comes to nutrition, energy and living a long and lasting life mentally and physically… Available on 6 platforms - https://linktr.ee/RDMPodcast Also on YouTube - https://you...