High Performance Father Podcast artwork

High Performance Father Podcast

381 episodes - English - Latest episode: 13 days ago -

Welcome to the High Performance Father Podcast. This is the change the world needs, helping fathers get time back, rewind their body clock and re-connect in their marriages and family again to become a High Performance Father.

Here is a link to find us on other platforms with various offers, services and give aways - https://linktr.ee/AlexRanieri

Philosophy Society & Culture Health & Fitness dad dadlife fatherhood family father greatness highperformancefather marriage motivation perception
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Episodes

239. Designing Paul 2.0

April 15, 2024 23:38 - 50 minutes - 46.6 MB

Paul came to us when life was in a very dark place. After not feeling ready for fatherhood, coupled with serious hospitalisations of his son Parker, he got hit again with the breakdown of his marriage. Taking full ownership over what he could control, Paul has embarked on a phenomenal journey with HPF and is now into his 2nd season with us. Listen in on an inspiring transformation that has seen Paul 2.0 emerge and become the best version of himself, for himself and his son Parker...

238. From Feeling Unappreciated & Invisible To A Red Hot Marriage

April 09, 2024 04:35 - 1 hour - 61.7 MB

There are 4 core strategies you can apply, today, to put you in a position where you no longer feel like an invisible atm machine walking around the household. And instead of feeling unappreciated, you can spark up the marriage to have a sizzling connection with your wife again. Enjoy the fruits in this dynamo session...

237. Engineering The Life You Want

April 04, 2024 08:56 - 1 hour - 62.9 MB

There are 4 key fundamentals to Engineering and creating the life that you want. Without any one of them, it all fails. Dive into an eye opening episode that walks you through each of the 4 components that will give you the roadmap on building and having the life you and your family desire.

236. Transform Your Life In 21 Days

March 14, 2024 05:13 - 1 hour - 70.5 MB

Al's back with a solo effort labelled by members as "Power Rants". In this episode he discusses the 21 Day High Performance Challenge which is absolutely life changing as well as some extremely valuable nuggets and takeaways to help you convert your situation to a winning position. Access the 21 Day Challenge Here as well

235. Becoming The Father He Never Had Growing Up

March 01, 2024 04:27 - 52 minutes - 48.2 MB

Brad is a High Performing Father who, as one of 4 boys, grew up without a father figure in his life. Listen in to the incredible levels of growth this man has experienced and endured and why the value of people around you and leading for your family is the goal to a full and rich legacy...

234. From Staring Death In The Face To His Life & Family On Point

February 01, 2024 04:17 - 52 minutes - 47.7 MB

12 months ago he was walking a heavy and dark line towards his children not having their father anymore. Ben just signed for a second season with HPF recognising the value of being in a team environment that's got his back. Listen to this incredible turnaround as he shares emotional insights that are far too common for far too many fathers walking alone...

233. Restoring Trust & Integrity in Relationships

January 29, 2024 04:25 - 1 hour - 59 MB

Fabien has been involved with HPF for nearly 2 years as an expert helping men rewire themselves and undo the past trauma and self sabotage that holds them and their relationships back. Dive into this episode where we discuss the challenges men face in the modern world and how to become their greatest asset, instead of their greatest liability...

232. After countless Coaching Programs, Eric has found his tribe in HPF

January 24, 2024 22:05 - 49 minutes - 44.9 MB

Meet Eric, a HPF Tribesman who's spent over $100,000 over the years on various programs and groups. Eric discusses the value of personal investment but also how much he feels at home with HPF - an organisation that pushes the standard of performance as a husband, father and man to another level...

231. From his Wife leaving overseas with the kids to an amazing marriage, higher profit in business and bricks for abs

November 14, 2023 05:55 - 44 minutes - 41.1 MB

Stu is a great story, one of many men inside HPF who knew something needed to change and he took ownership and stepped up to make it happen. Listen in on an inspiring story from a man who is very switched on and crushing life now…

230. Over 200 Pull Ups, $500,000 extra and a connected family again

October 05, 2023 23:19 - 53 minutes - 49.2 MB

Nathan is the embodiment of High Performance Father. He’s gone from 0 pullups to over 200 in less than an hour, added half a million in revenue to his business (with increased profit margins), and reconnected with his children and wife again after drifting away from them for years. Listen in on some absolute gold he shares and the standards he now holds, day in and day out.  

229. 4th Gen Business owner showing his sons how to be men

October 04, 2023 23:47 - 31 minutes - 28.8 MB

Jason came to us short and cranky with his boys, pushing his juggernaut 4th gen business and creating new business ventures and trying to keep himself together and repair relationships and, and, and - the story keeps going like it does for most. Listen in on his transformation, what he’s doing with HPF and where he’s heading, leading the way for his sons to follow now…  

228. How Fathers miss the mark, and how to NOT be one of them

September 19, 2023 00:42 - 1 hour - 62.1 MB

As we break down what it means to be a great father, it becomes very clear very quickly the lie we've been sold and how stretched we are in the pursuit of trying to give everyone everything yet no one is happy. Crazy isn't it. It's not your fault, however there is something you can do it about it that's for sure - find out with Al & Linh what that looks like for you in this powerful session.

227. Your ONLY Mission As A Father

September 18, 2023 00:57 - 46 minutes - 42.4 MB

In a world of confusion, chaos, hidden agendas and attacks on masculinity, it's no wonder fatherhood has taken a downward turn and depression, divorce and our children suffering is at an all time high. Dive into this session with Alex & Linh where we peel the layers back and then simplify all we need to do as men to live the greatest life we ever could...

226. 6 Kids, Married, TV Show, Number 1 Podcaster - Parenting Expert Justin Coulson

August 04, 2023 08:53 - 1 hour - 80.2 MB

Join Parenting Expert Justin Coulson in a blockbuster session diving into some of his stories and tragedies, but also his triumphs. Happily married, with 6 girls (you read that correctly). Justin explains his purpose and need to help Aussie parents not only keep their marriage and sanity intact, but also how to thrive - both as an individual and a father leading the family…  

225. Winning Your Wife Back with Decade Long Marriage Expert Josh Hudson

July 20, 2023 05:22 - 1 hour - 57.1 MB

Josh Hudson spent years and years and thousands and thousands of hours working with married couples when he finally cracked the code.  Dive into an explosive episode that touches on how he got screwed over time and time again when he was younger which led to the profession he is in now and how to have your wife hot and heavy for you again, seeing you as the King of the household…  

224. Secrets & Science Of Being A Great Father with 25 year Neuroscience Veteran Nathan Wallis

July 06, 2023 02:34 - 59 minutes - 54.5 MB

This is an episode for the ages where we give you access to one of the HPF Guest Experts Nathan Wallis and his incredible knowledge around the science of parenting, our brains, why we are wired, how we are as men and fathers and what to do about it. This gives huge breakthroughs on not only making sense of all of our shortcomings, but how we can change our own life and thinking as well as lead and influence our children - at all ages…  

223. The Business of High Performance Father

June 24, 2023 01:03 - 1 hour - 64.8 MB

Join me and Linh on this podcast as we talk about on why we exist and what lead to the creation and evolution of HPF.

222. Diet and Nutrition and How to Maximize It

June 21, 2023 03:45 - 1 hour - 58.1 MB

Join me and Linh as we talk about what it’s like to be a father and a man living in today’s world. Through our candid discussions we talk about diet and nutrition. It’s benefits and how to use and maximize it properly.

221. Journey to Fulfillment: Training, Work, and the Joys of Parenthood

June 17, 2023 01:46 - 1 hour - 74.2 MB

Join me and Linh as we delve deep into a range of thought-provoking topics in this captivating video collection. From exploring the delicate balance between training, work, and personal growth to uncovering the profound impact of family and parenthood on happiness and fulfillment, this series offers valuable insights for viewers seeking a fulfilling life.   Discover the essential link between financial stability, relationships, and successful parenting, and learn from me and Linh's own i...

220. Navigating Parenthood, Relationships, and the Pursuit of Happiness

June 15, 2023 07:04 - 1 hour - 56.9 MB

Join me and Linh in our thought-provoking podcast as we explore the intricate dynamics of modern-day life, relationships, and personal fulfillment. Through candid discussions, personal anecdotes, and valuable insights, we shed light on pressing questions surrounding parenting, marriage, money, and the challenges faced by individuals in today's society.

219. Choosing The Right Life with Cancer Survivor Rick Cowley

May 02, 2023 00:26 - 1 hour - 72 MB

This is a deep episode that looks to unlock your potential by understanding your own mortality to question the path that you're actually on and whether it's the right one. Rick Cowley is a cancer survivor who runs amazing retreats helping humans go deeper into themselves to gain clarity and understanding of the choices and power we all have to remove the roadblocks we face in life.

218. My Secret Weapon - The Formula For Families

April 28, 2023 05:35 - 1 hour - 58.5 MB

Join us in a powerful session that includes my business partner and mentor Linh Trinh describing our journey together, fatherhood, business, juggling life and where the world is going...

217. From His Wife Kicking Him Out, To King Of The Castle Again

March 10, 2023 04:07 - 1 hour - 82.2 MB

This is a man who hit rock bottom when farming life got tough, the chaos of life and demands lead to spiralling out of control and his wife asking him to leave.   With 2 little girls, Nazz had no choice but to rise us and become version 2.0 for himself and family. Join us on a jaw dropping, eye opening and emotional podcast that sheds light on his journey back to the top with the love of his life and family...

216. 10 Life Lessons From Losing My Voice - Part 2

February 15, 2023 04:10 - 1 hour - 72.3 MB

This episode piggybacks off Part 1 of the crazy journey in which I was suffering severely with no voice and poor health. Get ready for some very passionate moments as I share the second 5 life lessons I learned and how you can take these and apply them to your life to create greater outcomes NOW. This will keep you in the driver's seat, without waiting for shit to hit the fan and then you’re left floundering in a reactive state of body and mind not knowing what to do…  

215. 10 Life Lessons From Losing My Voice - Part 1

February 09, 2023 06:53 - 1 hour - 72.9 MB

After losing my voice in late September the last 4 months has been an absolute nightmare. From coughing 1000 times a day, bringing up blood, collapsed on shower floors deep into the night and trying to work on no more than 20 minutes of talking a day when the last 100 days had hours and hours of talking scheduled in work and personal life, there are 10 life lessons with key takeaways that i’d love to share with you. These provided the opportunity to rise back to the top at a time where my ...

214. The Man Who Got His Wife Back

September 16, 2022 10:29 - 1 hour - 69.6 MB

Join us in a special tribute to HPF Member Ren who was in a dark place earlier this year that lead to the breakdown of his marriage. Fast forward to now and it's flourishing, on track to be better than it ever was before! How you might ask? That's the magic of HPF, but listen in and gain at least some insights into his story and what he shares in a journey that's had phenomenal success.

213. How To Start Going ALL IN

September 14, 2022 23:46 - 1 hour - 56.1 MB

Piggybacking off episode 212, we look at the order of HOW to start going ALL IN in your life by focusing on what needs attention the most.  What REALLY needs attention the most can be different to what you think though, find out how to find out your path in this very effective process...

212. What Going ALL IN Means

September 13, 2022 00:19 - 59 minutes - 54.3 MB

It's a saying that gets hurled around much more than it gets followed through on, so what does it actually mean? For a man who doesn't have life lined up how he wants, dive into an episode where we uncover the truth of what "ALL IN" means to help you identify where you can start applying yourself to get to the top again

211. Respect, Trust & Being The Prize

August 22, 2022 00:22 - 57 minutes - 53 MB

What is the pathway to being the prize in your life - to yourself and those you love and care about? Find out in this episode the 5 points towards being a valued investment. A valued investment in yourself first and then rippling out your leadership to others the way that we should with the precious time we have in this life...

210. How To Create Better Outcomes

July 27, 2022 03:53 - 1 hour - 57.3 MB

Outcomes are what we desire and think of a lot, but how do we actually find the outcomes we desire and make them better and actually achievable. Dive into the 4 step process which will create phenomenal change in your life right away and can be applied to your family and business so you aren't wasting precious time, you're cutting away self limiting beliefs and you have a roadmap to success

209. 5 Steps To Building The Kingdom

July 21, 2022 04:53 - 54 minutes - 49.8 MB

The greatest legacy a man can leave is defined purely by the type of kingdom he builds when he's here. Dive into an episode that shares the 5 Steps towards building your Kingdom in a way that lifts you to the highest level as a man and leader in your life, which directly affects your children and those you love and care about

208. Keeping Your Emotions In Check

June 28, 2022 01:25 - 47 minutes - 43.1 MB

Emotions are a constant part of human life. They are woven together like the turtle with his shell, but too often we have the wrong interpretation of what they are and find ourselves with no control, serving them instead of leveraging emotions to drive a higher level of living. Find out in this deep episode what emotions are, followed with a series of questions to identify where they are not serving your life and what you can do about it

207. The "Self Made" Myth

June 15, 2022 04:13 - 42 minutes - 39.2 MB

This is a unique episode that helps men identify how much their network circle changes when they become a father, but also the pitfalls to look out for when walking through life the “lone wolf” or a “self made” man with a dangerous mentality that follows.   Tune into the 5 reasons why it’s dangerous, the DIFFERENCE between self made and personal success and the 5 ways to maximise personal success in your life for yourself and family

206. Technology & Families With Psychologist Brad Marshall

June 08, 2022 01:37 - 52 minutes - 47.7 MB

Brad Marshall is the Unplugged Psychologist. As Director of the Internet Addiction Clinic at Kidspace he’s helped hundreds of families struggling with internet, screen and gaming addiction. Providing awareness of why the problem exists and practical strategies and solutions is why he is very successful and has created a great impact in our society. Listen in on some scary facts around technology and giant tech companies so you know how to help and guide your children to a better more bal...

205. Life Cycle Of A Father, Husband & Man

June 03, 2022 01:48 - 58 minutes - 53.6 MB

Too often as men we get stuck in the wrong cycle OR don't understand that success in itself is a continuous cycle. DIve into an episode where we model the life cycle of butterflies and how closely this connects to your life as a husband, father and man, where you might be dropping the ball and where you can triple down for sustained success in life

204. Edge Of Death To High Performance Father

May 26, 2022 00:19 - 1 hour - 91.6 MB

One of the most inspirational stories you will ever hear. On the brink of taking his own life to now being unrecognisable, Mike Killington is the embodiement of what a High Performance Father truly is. Kick back and enjoy an absolute pearler of an episode

203. Winning The Game Of Respect

May 23, 2022 00:55 - 55 minutes - 51.1 MB

What is respect? Why is it important? Find out in this episode why respect might be lacking in your life, what that is leading to and most importantly what you can do about it. When you apply action here the natural byproduct will be one of leadership, love and respect - As a Husband, Father and Man...

202. ALL IN On Fatherhood

May 19, 2022 05:45 - 1 hour - 107 MB

In one of the most powerful episodes to date, we interview John Kirkland who is a member of High Performance Father and also very experienced with helping fathers over the years with his involvement in The Fathering Project. Find out the perspectives and pathways to go ALL IN as a Father in life to live and leave the greatest legacy you can, for yourself and loved ones…

201. How To Back Yourself In Today's World

May 17, 2022 02:27 - 54 minutes - 50.2 MB

The weight of the world can sit on our shoulders, crippling us as men who feel like they don't have the energy or opportunity to rise up and win.  In this episode we go through 10 key points that are the embodiement of the Winners circle in HPF and how we win, and how you can too...

200. Mrs Ranieri

May 12, 2022 23:43 - 1 hour - 87.5 MB

Join us in a special edition for our 200th episode where we bring Mrs Ranieri on the show to discuss all things parenthood and marriage from a females perspective. It comes with a healthy roasting too at Al's expense, one not to miss out on!

199. Opportunity Cost

May 10, 2022 04:17 - 53 minutes - 48.7 MB

Everything comes at a price in life, one of the greatest prices though is the price of the great things that could have been but never were. We call this Opportunity Cost. Find out how to adjust your perspective to capture the opportunities we all have and what it can turn into for yourself and your family…

198. Why Marriages Fail

April 28, 2022 04:11 - 1 hour - 65.9 MB

Marriage is more than a piece of paper. It plays a pivotal role in ones identity, the environment of the household and the exposure, standards and examples of man and woman set for the children each and every day.   Find out the 2 core parts to why they fail, how to avoid this and how to have your marriage prosper through the various evolutions it faces...   Availabe on ITunes, Spotify, Amazon and other platforms

197. Becoming The Chief

April 26, 2022 05:29 - 58 minutes - 53.8 MB

Expanding on our very popular episode The Viking & The Panda, Becoming The Chief is about sitting right in the middle of those 2, knowing which one to draw from and when.   As a husband, father and man, these are all different demands for the Chief, knowing the ins and outs is a learnable SKILL that becomes invaluable to a mans life and his destiny...

196. When The Wheels Fall Off

April 22, 2022 05:50 - 57 minutes - 53 MB

Not "if" but WHEN the wheels fall off in life, the make or break to a man and his family is how he sees it and the actions he takes from that point on. But it takes a little more depth that being "positive" and taking "action", find out how to respond to the guarantees of adversity that life brings so you come out the other end in front...

195. How To Stop Sweating The Small Stuff

April 18, 2022 02:18 - 50 minutes - 46 MB

Sweating the small stuff happens daily and unfortunately many of us become unaware of this. What this leads to is not only alienating those we love and care about but also our own self destruction and limitations. Dive into how to spot the small stuff you're wasting precious liufe on and what you can do about it...

194. Removing Self Sabotage As A Husband, Father & Man

April 07, 2022 05:16 - 54 minutes - 50.1 MB

Often we sabotage that which we love and care about in the people around us and opportunities we eventually lose. But where does this come from? Ironically enough it starts with you self sabotaging, from the inside out. Find out how to spot this sneaky destroyer of lives and 2 things you can do about it to rise up and claim the life that you want to live, on your terms, for yourself and family.

193. What Children Need From Their Fathers

April 05, 2022 02:41 - 1 hour - 55.6 MB

The chaos of life leaves us assuming what our children need and racing towards finishing the day as best as  we can, only to get up for another day of madness. Stop, be here and now and dive into an episode that covers 6 key words that will help you realign with your childrens needs and how you can master all the moving parts in life - especially fatherhood

192. The Problems Men Face & How To Solve Them

March 31, 2022 03:36 - 59 minutes - 54.7 MB

Problems are a part of life. They never disappear, they simply change. Find out how you can identify problems to solve and problems todissolve your responsibility of and the greatest way to handle them in this powerful episode that helps Fathers get control of their life again...

191. A Man & His Stories

March 29, 2022 02:24 - 52 minutes - 48 MB

We all have stories, all of us. The break down comes when we forget to recognise the stories we've created that become the path of pain for ourselves and those around us. Find out with 2 key points HOW to identify your stories and WHAT you can do to rewrite your life and the path you're on towards successful for yourself and family.

190. What Men Need In Men

March 23, 2022 22:16 - 49 minutes - 45.2 MB

Too often we find ourselves accepting our environment when it’s one of deceit and destruction that doesn’t work for you at all. Dive into the power of having the right environment, what to look for and the core elements that make it right so you can have the champion energy around you that you need and deserve, to get control back in life and win…