Perfectionism: Is it helping you or hurting you?

Send us a Text Message.

These days, our society seems to view perfectionism as a badge of honor.  But there is a difference between striving for perfection and healthy striving.

In this episode, I talk about what perfectionism is, and how to know if you are one.  I also talk about the ways that being a perfectionist can be harmful to your well-being, as well as some strategies for loosening up a bit.

Freebie download:  10 Signs You Are a Perfectionist
Blog post: My Secret to Overcoming Perfectionism
Check out other helpful resources at www.kortneyrivard.com


Follow me on social media:
Facebook
Insta
Pinterest
Twitter

Support the Show.

Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

Follow Kortney on Social media:
Instagram
Facebook