Ep 82; Coping with Loneliness
Real, Brave & Unstoppable
English - April 07, 2022 04:00 - 34 minutes - 23.7 MBHealth & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
After my divorce, I had a really hard time coping with the feelings of loneliness. I was even a little bit afraid of being alone when my mind started running away from me with thoughts like "you'll be alone for the rest of your life" or "only losers end up being alone" (neither are true!).
Over the years, I've learned a thing or two about coping with loneliness and I'm sharing my insights in this episode.
You'll learn:
You can also head on over to kortneyrivard.com to read the accompanying article!
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