Ep 49: Accepting Your Body
Real, Brave & Unstoppable
English - May 06, 2021 04:00 - 46 minutes - 32.2 MBHealth & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 48: How Your Thoughts Affect Your Relationships
Next Episode: Ep 50: Celebrating Your Wins - ALL of Them!
Episode 49: Accepting Your Body
There's a lot of talk about body positivity these days, but sometimes an easier middle step is body acceptance.
This week, I'm talking about body acceptance and ways that you can work toward feeling neutral about your body. Once you're there, you can begin the work toward body positivity.
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For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
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