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Ep 38: Lessons Learned from Pema Chödrön (re-air of episode #10)

Real, Brave & Unstoppable

English - May 05, 2022 04:00 - 39 minutes - 27.1 MB
Health & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


This week, I decided to re-air one of my favorite episodes (and the MOST DOWNLOADED episode on the podcast EVER... hands down!)

Episode #10: Lessons Learned from Pema Chödrön contains some valuable nuggets of wisdom! Pema is a Buddhist nun and author whose work was instrumental in teaching me that I was creating my own suffering by attaching to all the things that I thought I "should" have or the way I "should" be.

Her teachings also taught me how to surrender to and accept what IS. This has been the single most important thing I've learned since my life "blew up" nearly 8 years ago.

Lately, I'm finding myself having a harder time with that and I've been revisiting some of the resources that helped me learn this very important skill. I've felt the pull to go back and revisit some of her writing and remembered this episode. I thought it would be good to re-share it with you too.

Have a listen to "Lessons Learned from Pema Chödrön" - whether it's your first time listening or it's time for a re-listen, it's totally worth your time!

=== RESOURCES ===

--- My favorite books by Pema Chödrön ---
📚 When Things Fall Apart
📚 The Places That Scare You
📚 Comfortable with Uncertainty
📚 Welcoming the Unwelcome
📚 Start Where You Are

--- Ready to RISE? ---
If you're in a place in your life where you could use help letting go of the way you think things SHOULD be, or the way you want things to be, you'll want to check out my new private coaching program, RISE.

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In the program, you'll get your bearings, reconnect with yourself and what you really want, learn to let go and move forward with purpose and passion. You will take the first steps toward creating a BIGGER and BETTER life than the one you had before.

Check it out and apply to the program HERE.

Welcome to the podcast! Here, you'll hear stories + inspiration about showing up in the world authentically and having the courage to create the life you want. I'm your host, Kortney Rivard - mom, "recovering engineer", lover of the outdoors & professional life coach. I help smart women just like YOU live happier lives full of purpose and joy by empowering them to love who they are, get unstuck, and take action toward creating the life they dream of.  


Thanks for tuning in! Visit https://www.kortneyrivard.com/lovelife to download a free guide on how to create a life you love!

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