Ep 24: Are You on the Self-Help Hamster Wheel?
Real, Brave & Unstoppable
English - October 29, 2020 22:00 - 29 minutes - 20.2 MBHealth & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
How many self-help books have you read?
How many courses and workshops have you taken?
If you're like me, and a very, very, large portion of the population, your answer is likely a lot. Have you ever noticed that no matter how much you read though, nothing really changes?
You might glean some really great nuggets from a book, but that book that advertises you can change your life in "3 simple steps" doesn't really pan out for you.
Why IS that?
Listen to this week's episode about self-help, and while it can be really good, it's worthless if you don't actually take action.
Resources
Is Your Mind Stopping You from Getting What You Want in Life?
Take this quiz to find out!
Unf*@! Your Stuck: 21 Days to Turn Your I Can'ts into I Cans
If you're feeling stuck - like you are going through the motions of your days, want more from your life, and you know you need a change but aren't sure what or how, THIS IS THE PROGRAM FOR YOU! In this program for new clients, you'll create a vision for your life (yes, you need one!) and create a plan to go for it. You'll also get expert help on how to get out of your own way.
Check it out HERE!
The Joy of Just BEING
In this episode, I refer to this article about being in the moment. Check it out HERE!
Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
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